In a changing and increasingly fast-paced world, how and where we work has significant bearing on our overall health and well-being.
While these stressors affect all people, the challenges of today’s workplace are particularly acute for men.
We explored the links between the way we work and common men’s health issues such as stress, self-esteem, depression and status anxiety.
We heard insights from special guests on these issues, and found out how you can help address them in your workplace by promoting a healthy work environment. David Burroughs, Co-Founder of Mantle Health and a SafeWork NSW Ambassador and Mike Steele, Divisional Director at The GPT Group, joined hosts Mark Jones and Shey Hooper, for this important discussion.
David has built a career advocating for mentally healthy workspaces, and shared his story and expertise.
2020 was an especially challenging year for Mike, who fought and beat cancer. He reflects on his journey and shared his perspective on the importance of self-care and wellbeing.